Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Swedish
It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.
Shiatsu
In the Japanese language, shiatsu means "finger pressure". Shiatsu techniques include massages with fingers, thumbs, elbow, knuckle, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization.
Foot Reflexology
Techniques such as acupressure, frictions, skin rolling and trigger pointing are used to help treat acute pain, post injury, post-surgery and scarring.
4 Hands
They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.
